My week

Drink less, notice more.

0drinks
Weekly intentionStay present and slow down

This week

Goal: 7 or fewer

Today

Sun check-in

0standard drinks
0

alcohol-free days

7

left in your plan

Standard drink guide

About 12 oz beer at 5%, 5 oz wine at 12%, or 1.5 oz spirits at 40% counts as one U.S. standard drink.

Cutting back safely

Heavy daily drinking can cause dangerous withdrawal if stopped suddenly. Talk with a clinician before a major reduction if this may apply. Seek urgent medical help for shaking, heavy sweating, repeated vomiting, confusion, hallucinations, or seizures.

Product information

Steady Lifetime Access

A self-guided digital wellness tracker for adults who want to record their alcohol use, notice patterns, and make more intentional choices.

$19 one time

Online purchase access is being prepared. No payment is collected inside the tracker.

Shopcompasscalm

Business information & policies

Customer support

Questions, access help, refund requests, or disputes:

v_mccreary@msn.com

We aim to respond within two business days.

14-day refund policy

You may request a full refund within 14 calendar days of purchase by emailing the support address with the email used at checkout. Approved refunds return to the original payment method. Please contact us first if you believe a charge is incorrect.

Delivery & cancellation

Steady is a digital product. Access instructions are provided after successful payment. The purchase is a one-time charge, not a subscription, so there is no recurring plan to cancel.

Privacy

Tracker entries are stored in your browser on your device. Shopcompasscalm does not receive those entries. Support emails are used to answer your request, and Stripe processes payment information under its own privacy terms. Clearing browser data may erase entries.

Terms of use

Steady is for adults and provides a personal, non-transferable right to use the digital tracker. You agree to use it lawfully and not resell, copy, or misrepresent the product. Service availability is not guaranteed to be uninterrupted.

Wellness disclaimer

Steady is a self-guided educational wellness tool. It does not provide diagnosis, medical treatment, telemedicine, addiction counseling, emergency services, or professional advice, and it does not sell alcohol. Consult a qualified clinician about health concerns.

Seller: Shopcompasscalm · Policies effective August 23, 2026

Private by default · tracker entries stay on this device